Take Time to Relax

Date(s) - 05/19/2018
9:30 am - 1:30 pm

St. Joseph Retreat Center


Take Time to Relax

We live with many distractions and stresses. How do we bring balance to our lives? Research tells us that stress is a major cause of disease (dis-ease). This program will provide the experience of different methods to destress and relax. Wear comfortable clothing, and bring a pillow and a blanket for “nidra” (deep wakeful relaxation).

Facilitator: Samata Taylor-Sturm

Date: Saturday, May 19

Time: 9:30 a.m. – 1:30 p.m.

Location: St. Joseph Retreat Center

Cost: $25.00 includes lunch


Fees for programs or retreats may be mailed to the address below.
Fees for retreats include: lodging, meals, and direction. A $50.00 deposit (non refundable) is requested when registering for any retreat.
Your cancelled check will serve as your receipt.
Please make checks payable to Congregation of St. Joseph, and mail to:

St. Joseph Retreat Center
137 Mount St. Joseph Road
Wheeling, WV 26003

St. Joseph Retreat Center reserves the right to cancel a program if necessary. Programs may be cancelled if fewer then the required number of participants are enrolled, or in case of unavailability of the presenter. Refunds will be made if the program is cancelled, or payment may be applied toward another program