Move, Meditate, and Mindfulness

Date/Time
Date(s) - 04/25/2020
1:00 pm - 4:00 pm

Location
St. Joseph Retreat Center

Categories


Move, Meditate, and Mindfulness

A Vinyasa Flow Yoga or Gentle Flow:  this relaxing yoga class is designed to cultivate focus, stamina, strength, and flexibility.  Various modifications will be offered throughout the class.  This class is especially great for beginners or those searching for the therapeutic benefits of yoga.  Bring a yoga mat, pillow, and blanket, along with a notebook.

Anna Harsh, facilitator

Date:  Saturday, April 25

Time:  1:00 p.m. – 4:00 p.m.

Location:  St. Joseph Retreat Center

Cost:  $25.00

 


Fees for programs or retreats may be mailed to the address below.
Fees for retreats include: lodging, meals, and direction. A $50.00 deposit (non refundable) is requested when registering for any retreat.
Your cancelled check will serve as your receipt.
Please make checks payable to Congregation of St. Joseph, and mail to:

St. Joseph Retreat Center
137 Mount St. Joseph Road
Wheeling, WV 26003

St. Joseph Retreat Center reserves the right to cancel a program if necessary. Programs may be cancelled if fewer then the required number of participants are enrolled, or in case of unavailability of the presenter. Refunds will be made if the program is cancelled, or payment may be applied toward another program

2019-12-30T16:53:43+00:00